How to Clean Out Bowels Quickly
- Drink warm water with lemon first thing in the morning
- Try a saltwater flush
- Eat foods high in fiber and low in processed foods
- Do regular exercise
 | |
وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
| |
وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
