How to Clear Your Bowels Quickly
- You can try drinking warm water with lemon juice in the morning, eating fiber-rich foods, taking magnesium supplements, or using herbal laxatives.
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وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
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وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
