How to empty your colon?
- The best way to empty your colon is through a colonic hydrotherapy session. However, you can also try natural methods such as drinking plenty of water, eating a high-fiber diet, and exercising regularly.
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وڪرو ڪرڻ وارو مسز لوسي | وڪرو صلاحڪار : مسٽر نشان |
